About Fit For Life Personal Fitness Training

Based in Peterborough, Chris Skidmore is a personal trainer and fitness coach with over 20
years' experience in helping people to reach their health and fitness potential. Fit for Life
fitness training offers a convenient personal training service at your home, nearby park, or
anywhere local that suits you!  Chris can also facilitate access to a Peterborough gym for your
sessions if required.

You'll find Chris' approach to be open and friendly, and it's really important to him that you
enjoy your sessions as well as see exciting results.  His sessions are well-planned,
well-founded on science and experience, and tailored to your needs and ability.
 
You can read testimonials from some of Chris' long-standing personal training clients on this
website.


Why use a personal trainer?

Of course, there are lots of ways to improve your health and fitness, and a varied approach
can really help.  However, employing a good personal trainer gives you direct access to a
wealth of knowledge and experience you may not have yourself.  They will develop a
programme specifically to meet your needs, considering your goals, lifestyle, and ability. 
When you choose to work out with a knowledgeable and experienced personal trainer you
can be confident of getting good advice, reducing the chances of injury and ensuring that you
reach your goals.


Why contact Fit for Life?

Choosing a personal trainer can be a challenge.  How do you know you've found someone
competent, who will do what's best for you?  Well, qualifications are important, of course. 
Chris is fully qualified in fitness coaching and nutrition, and will be happy to show and talk you
through his qualifications and insurance before you start. 
 
Certificates aren't everything and, as with most things in life, experience is the key.  Chris
started his career in fitness as a teenage sprinter with Peterborough Athletics Club, and since
then he has accumulated a broad range of coaching experience in athletics, basketball,
cricket, and martial arts.  He became a full-time self-employed personal trainer and fitness
coach in 2006, and since then he has been working hard with individuals and the local council
to help get Peterborough fit. 

His client base and experience is diverse, encompassing private clients aiming to get fit and
improve their health and personal image, elite atheletes, obese families, retirees, stroke
suffers, schools, and a secure unit for young women.


What are you waiting for?

Training with Chris for just one hour a week offers huge benefits over going it alone:
  • Know you're training effectively and in a way that will get you the fitness results you want
  • Encouragement when you need it - we all need a nudge in the right direction sometimes!
  • Equipment provided so you only need splash out on kit if you want to
  • Absolutely no faddy diets, just sensible advice on the basics of nutrition

Call Chris now on 07789 227248 to arrange a no obligation consultation


Call Chris now on 07789 227248 or email info@fitforlifeonline.co.uk
Personal Training